You're Not a Caveman, Don't Eat Like One

Should we all go gluten-free? Is the Paleo Diet a surefire solution to weight loss? Are meat and dairy dangerous? With all the nutrition data flying around these days, it’s a wonder we can ever decide what’s for dinner. But amid the chaos of health facts and myths is the central truth that what you eat can make a major difference in the quality of your life.To help you navigate through the confusi...
By Jennifer Swallow RD
Paperback: 186 pages
Publisher: Fit with Jen (October 6, 2015)
Language: English
ISBN-10: 0996504400
ISBN-13: 978-0996504409
Product Dimensions: 6 x 0.4 x 9 inches
Format: PDF ePub djvu ebook
Reviews:
Absolutely loved this book!!! It really broke down and explained all the different diets that are so big right now, in terms that are easy to understand. Fun read, unlike alot of "dieting books" that just shove their opinion down your throat as if it is the only plan that works! Great evidence based...
- You're Not a Caveman, Don't Eat Like One epub
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