Beyond the Twelve-Ounce Curl: The Beer-Lover's Guide to Having Your Brew and Being Fit, Too! Or How to Eat Healthy, Lose Weight, Build Fitness and Strength While Still Enjoying Good Beer and Food

Let's face it, good beer and food tastes great, but it is also full of calories. Those calories can wreak havoc to your health faster than you can say "pass me another beer!" Well there is hope. Beyond The Twelve Ounce Curl was written specifically to help beer and food lovers get fit and lose weight without giving up good beer or food!You will learn tips, ideas, strategies and suggestions based o...
By Mark Sinderson
Paperback: 204 pages
Publisher: Ascent Press (December 15, 2010)
Language: English
ISBN-10: 0983057001
ISBN-13: 978-0983057000
Product Dimensions: 6 x 0.4 x 9 inches
Format: PDF ePub TXT ebook
Reviews:
I love beer, and I guess it shows a bit. So I was interested in reading this book by fellow beer enthusiast Mark Sinderson about maintaining your health while not giving up on the good things in life. Like good food and - of course - good beer.The book contains basic facts, as well as quite detailed...
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