A quest for well-being: How much does food hold the key?
We are supposedly living longer - but in what shape and with what prospects? We are surrounded by facts and advice on health and nutrition that are often confusing and ambiguous. Many of us think that as long as we have our "five a day" we might be ok but we have deviated so far down a road of poor and confused eating habits, that we are expecting those well-travelled, five little fruit and veg to...
By Marina Young
Paperback: 135 pages
Publisher: Seeking Sense and Science Ltd (November 2015)
Format: PDF ePub djvu ebook
Marina worked to get this to us...amid some confusion. It is a really good read....
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